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DAIRY PRODUCTS
AND NUTRITION
Milk is a simple, healthy food with a delicious taste. It is regarded as one of the most complete and irreplaceable natural foods, in view of its important nutritional values.
Milk is highly beneficial for our health, owing to is main ingredients: Proteins, vitamins, minerals and especially, calcium.
These are indispensable elements for all stages of life, as they help strengthen the immunological system, participate in hormone and enzyme production, assist in tissue reconstruction, and contribute to good brain health.
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Importance of consuming
dairy products

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Healthy eating

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